Joseph Kornblith 2x6000m/2:00r row
12,000m
Meters
48:24.9
Time
2:01.0
Pace
790
Calories
137
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,038m |
| Overall Time | 52:24.9 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 118 |
August 22, 2024 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.9 | 12,000m | 2:01.0 | 197 | 979 | 20 | 137 |
| 24:17.4 | 6,000m | 2:01.4 | 195 | 972 | 20 | 131 |
| 24:07.5 | 6,000m | 2:00.6 | 199 | 986 | 20 | 143 |
| r38m |
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Workout Graph
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