Joseph Kornblith 2x6000m/2:00r row
12,000m
Meters
48:36.2
Time
2:01.5
Pace
786
Calories
150
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,056m |
| Overall Time | 52:36.2 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 124 |
August 29, 2024 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.2 | 12,000m | 2:01.5 | 195 | 971 | 20 | 150 |
| 24:15.1 | 6,000m | 2:01.2 | 196 | 975 | 20 | 146 |
| 24:21.1 | 6,000m | 2:01.7 | 194 | 967 | 20 | 155 |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.