Joseph Kornblith 2x6000m/2:00r row
12,000m
Meters
48:46.3
Time
2:01.9
Pace
783
Calories
140
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,105m |
| Overall Time | 52:46.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 968 |
| Drag Factor | 126 |
October 04, 2024 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.3 | 12,000m | 2:01.9 | 193 | 964 | 19 | 140 |
| 24:22.0 | 6,000m | 2:01.8 | 194 | 966 | 19 | 136 |
| 24:24.3 | 6,000m | 2:02.0 | 193 | 962 | 20 | 145 |
| r105m |
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Workout Graph
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