Joseph Kornblith 5:20 row
1,005m
Meters
5:20.8
Time
2:39.6
Pace
53
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 125 |
October 16, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.8 | 1,005m | 2:39.6 | 86 | 596 | 22 | 121 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 137 |
| 5:20.8 | 60m | 2:53.3 | 67 | 531 | 17 | 106 |
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Workout Graph
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