Joseph Kornblith 2x6000m/2:00r row
12,000m
Meters
47:19.1
Time
1:58.2
Pace
810
Calories
145
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,142m |
| Overall Time | 51:19.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 995 |
| Drag Factor | 126 |
October 17, 2024 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.1 | 12,000m | 1:58.2 | 211 | 1027 | 21 | 145 |
| 23:42.3 | 6,000m | 1:58.5 | 210 | 1023 | 21 | 141 |
| 23:36.8 | 6,000m | 1:58.0 | 213 | 1031 | 21 | 149 |
| r142m |
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Workout Graph
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