Joseph Kornblith 10000m row
10,000m
Meters
36:36.4
Time
1:49.8
Pace
736
Calories
174
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 23 |
| Stroke Count | 880 |
| Drag Factor | 125 |
October 25, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.4 | 10,000m | 1:49.8 | 264 | 1209 | 23 | 174 |
| 7:27.2 | 2,000m | 1:51.8 | 250 | 1161 | 23 | 162 |
| 7:22.8 | 4,000m | 1:50.7 | 258 | 1187 | 24 | 168 |
| 7:18.3 | 6,000m | 1:49.5 | 266 | 1215 | 24 | 175 |
| 7:17.3 | 8,000m | 1:49.3 | 268 | 1221 | 24 | 180 |
| 7:10.8 | 10,000m | 1:47.7 | 280 | 1264 | 25 | 186 |
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Workout Graph
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