Joseph Kornblith 4:30 row
958m
Meters
4:30.1
Time
2:20.9
Pace
54
Calories
99
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 116 |
November 06, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 958m | 2:20.9 | 125 | 729 | 20 | 99 |
| 4:30.1 | 958m | 2:20.9 | 125 | 729 | 20 | 99 |
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Workout Graph
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