Joseph Kornblith 2x20:00/2:00r row
9,820m
Meters
40:00.0
Time
2:02.1
Pace
639
Calories
132
Heart Rate
| Rest Distance | 243m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,063m |
| Overall Time | 44:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 837 |
| Drag Factor | 123 |
November 11, 2024 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,820m | 2:02.1 | 192 | 960 | 20 | 132 |
| 20:00.0 | 4,909m | 2:02.2 | 192 | 959 | 20 | 131 |
| 20:00.0 | 4,911m | 2:02.1 | 192 | 960 | 20 | 133 |
| r243m |
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Workout Graph
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