Joseph Kornblith 3x6000m/2:00r row
18,000m
Meters
1:14:26.9
Time
2:04.0
Pace
1153
Calories
144
Heart Rate
| Rest Distance | 365m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,365m |
| Overall Time | 1:20:26.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 1514 |
| Drag Factor | 118 |
November 13, 2024 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:26.9 | 18,000m | 2:04.0 | 183 | 930 | 19 | 144 |
| 24:44.5 | 6,000m | 2:03.7 | 185 | 936 | 19 | 140 |
| 24:53.3 | 6,000m | 2:04.4 | 182 | 925 | 19 | 144 |
| 24:49.1 | 6,000m | 2:04.0 | 183 | 930 | 20 | 150 |
| r365m |
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Workout Graph
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