Joseph Kornblith 21097m row
21,097m
Meters
1:27:50.0
Time
2:04.8
Pace
1343
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 1760 |
| Drag Factor | 118 |
November 14, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:50.0 | 21,097m | 2:04.8 | 180 | 918 | 20 | 145 |
| 17:50.0 | 4,300m | 2:04.4 | 182 | 925 | 20 | 138 |
| 17:56.5 | 8,600m | 2:05.1 | 178 | 914 | 20 | 146 |
| 17:55.7 | 12,900m | 2:05.0 | 179 | 915 | 20 | 147 |
| 17:53.7 | 17,200m | 2:04.8 | 180 | 918 | 20 | 148 |
| 16:14.1 | 21,097m | 2:04.9 | 179 | 917 | 20 | 148 |
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Workout Graph
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