Joseph Kornblith 3x25:00/2:00r row
18,347m
Meters
1:15:00.0
Time
2:02.6
Pace
1190
Calories
134
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,515m |
| Overall Time | 1:21:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 1560 |
| Drag Factor | 127 |
December 04, 2024 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,347m | 2:02.6 | 190 | 953 | 20 | 134 |
| 25:00.0 | 6,113m | 2:02.6 | 190 | 952 | 21 | 134 |
| 25:00.0 | 6,116m | 2:02.6 | 190 | 953 | 20 | 134 |
| 25:00.0 | 6,118m | 2:02.5 | 190 | 953 | 21 | 136 |
| r168m |
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Workout Graph
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