Joseph Kornblith 2x6000m/2:00r row

12,000m

Meters

49:15.4

Time

2:03.1

Pace

775

Calories

126

Heart Rate

Rest Distance211m
Rest Time4:00.0
Overall Distance12,211m
Overall Time53:15.4
Average Watts187
Calories Per Hour945
Stroke Rate20
Stroke Count1030
Drag Factor119

December 10, 2024 20:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:15.4 12,000m 2:03.1 187 945 20 126
24:37.4 6,000m 2:03.1 188 945 20 125
24:38.0 6,000m 2:03.1 187 944 20 128
r211m

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