Joseph Kornblith 7:48 row
1,710m
Meters
7:48.6
Time
2:17.0
Pace
100
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 119 |
December 18, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.6 | 1,710m | 2:17.0 | 136 | 768 | 21 | 120 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 112 |
| 7:48.6 | 578m | 2:25.8 | 113 | 688 | 21 | 129 |
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