Joseph Kornblith 2x6000m/2:00r row
12,000
Meters
49:29.4
Time
2:03.7
Pace
771
Calories
153
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,097 |
| Overall Time | 53:29.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 1027 |
| Drag Factor | 125 |
January 26, 2025 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.4 | 12,000 | 2:03.7 | 185 | 935 | 20 | 153 |
| 25:04.2 | 6,000 | 2:05.3 | 178 | 911 | 20 | 141 |
| 24:25.2 | 6,000 | 2:02.1 | 192 | 961 | 21 | 166 |
| r97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.