Bob Gerard 10000m row
10,000m
Meters
47:48.5
Time
2:23.4
Pace
604
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1022 |
| Drag Factor | 153 |
November 09, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.5 | 10,000m | 2:23.4 | 119 | 708 | 21 | 125 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 23 | 124 |
| 9:54.9 | 4,000m | 2:28.7 | 106 | 666 | 20 | 122 |
| 9:51.5 | 6,000m | 2:27.8 | 108 | 672 | 21 | 125 |
| 9:22.8 | 8,000m | 2:20.7 | 126 | 732 | 22 | 127 |
| 9:44.8 | 10,000m | 2:26.2 | 112 | 685 | 21 | 129 |
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Workout Graph
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