Bob Gerard 44:50 row
10,014
Meters
44:50.4
Time
2:14.3
Pace
590
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 138 |
November 28, 2019 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:50.4 | 10,014 | 2:14.3 | 144 | 789 | 590 | 24 | 117 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 | 114 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 | 119 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 25 | 115 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 | 120 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 24 | 118 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 | 121 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 | 114 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 | 116 |
| 44:50.4 | 1,047 | 2:18.6 | 131 | 756 | 61 | 25 | 116 |
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Workout Graph
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