Bob Gerard 1:00:05 row
13,052m
Meters
1:00:05.4
Time
2:18.1
Pace
756
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
| Drag Factor | 112 |
December 12, 2019 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 13,052m | 2:18.1 | 133 | 757 | 23 | 115 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 106 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 109 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 115 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 113 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 114 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 120 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 114 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 116 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 120 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 110 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 120 |
| 1:00:05.4 | 1,115m | 2:16.9 | 136 | 768 | 24 | 129 |
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Workout Graph
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