Bob Gerard 1:00:08 row
13,011m
Meters
1:00:08.4
Time
2:18.6
Pace
749
Calories
112
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 106 |
December 14, 2019 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 13,011m | 2:18.6 | 131 | 751 | 24 | 112 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 105 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 113 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 116 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 116 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 113 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 119 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 119 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 105 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 97 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 120 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 115 |
| 1:00:08.4 | 1,058m | 2:25.7 | 113 | 689 | 24 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.