Bob Gerard 1:00:05 row
13,111m
Meters
1:00:05.7
Time
2:17.5
Pace
761
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 124 |
December 19, 2019 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 13,111m | 2:17.5 | 135 | 763 | 23 | 117 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 112 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 117 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 113 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 118 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 119 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 114 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 118 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 125 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 120 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 120 |
| 55:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 114 |
| 1:00:05.7 | 1,072m | 2:22.5 | 121 | 715 | 23 | 116 |
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Workout Graph
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