Bob Gerard 1:00:06 row
13,449
Meters
1:00:06.2
Time
2:14.0
Pace
798
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
| Drag Factor | 116 |
December 26, 2019 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.2 | 13,449 | 2:14.0 | 145 | 796 | 798 | 23 | 121 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 | 114 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 | 120 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 | 118 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 | 121 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 | 122 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 | 130 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 | 135 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 | 130 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 | 108 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 | 128 |
| 55:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 | 117 |
| 1:00:06.2 | 1,081 | 2:21.6 | 123 | 740 | 63 | 23 | 120 |
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