Bob Gerard 1:00:11 row
13,386m
Meters
1:00:11.1
Time
2:14.8
Pace
790
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 1397 |
| Drag Factor | 119 |
January 01, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.1 | 13,386m | 2:14.8 | 143 | 790 | 21 | 123 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 121 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 128 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 130 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 119 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 119 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 131 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 126 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 121 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 104 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | ||
| 55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 126 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 125 |
| 1:00:11.1 | 5m | 18:30.0 | 0 | 300 | 126 |
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Workout Graph
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