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Bob Gerard 1:00:11 row

13,386

Meters

1:00:11.1

Time

2:14.8

Pace

790

Calories

123

Heart Rate

Average Watts143
Calories Per Hour787
Stroke Rate21
Stroke Count1397
Drag Factor119

January 01, 2020 13:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:11.1 13,386 2:14.8 143 787 790 21 123
5:00.0 1,127 2:13.0 148 804 67 24 121
10:00.0 1,150 2:10.4 158 840 70 24 128
15:00.0 1,146 2:10.8 156 828 69 23 130
20:00.0 1,109 2:15.2 141 780 65 23 119
25:00.0 1,106 2:15.6 140 780 65 23 119
30:00.0 1,113 2:14.7 143 780 65 23 131
35:00.0 1,104 2:15.8 140 780 65 23 126
40:00.0 1,090 2:17.6 134 756 63 23 121
45:00.0 1,109 2:15.2 141 780 65 23 104
50:00.0 1,088 2:17.8 134 756 63
55:00.0 1,114 2:14.6 143 792 66 23 126
1:00:00.0 1,125 2:13.3 148 804 67 24 125
1:00:11.1 5 18:30.0 0 300 0 126

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Workout Graph

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