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Bob Gerard 1:00:05 row

13,204

Meters

1:00:05.0

Time

2:16.5

Pace

770

Calories

114

Heart Rate

Average Watts138
Calories Per Hour768
Stroke Rate23
Stroke Count1407
Drag Factor117

January 12, 2020 13:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.0 13,204 2:16.5 138 768 770 23 114
5:00.0 1,071 2:20.0 127 732 61 23 102
10:00.0 1,117 2:14.2 145 792 66 24 113
15:00.0 1,154 2:09.9 159 840 70 24 121
20:00.0 1,111 2:15.0 142 780 65 24 115
25:00.0 1,103 2:15.9 139 768 64 24 111
30:00.0 1,111 2:15.0 142 780 65 24 117
35:00.0 1,074 2:19.6 128 732 61 23 108
40:00.0 1,059 2:21.6 123 720 60 22 112
45:00.0 1,129 2:12.8 149 804 67 24 129
50:00.0 1,102 2:16.1 139 768 64 23 117
55:00.0 1,109 2:15.2 141 780 65 23 117
1:00:05.0 1,066 2:23.0 120 731 62 24 117

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Workout Graph

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