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Bob Gerard 1:00:05 row

13,340

Meters

1:00:05.2

Time

2:15.1

Pace

784

Calories

112

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate22
Stroke Count1369
Drag Factor120

January 20, 2020 15:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.2 13,340 2:15.1 142 788 784 22 112
5:00.0 1,073 2:19.7 128 740 61 23 102
10:00.0 1,117 2:14.2 145 797 66 23 106
15:00.0 1,172 2:07.9 167 874 72 24 128
20:00.0 1,143 2:11.2 155 832 69 22 122
25:00.0 1,127 2:13.0 148 810 67 23 125
30:00.0 1,113 2:14.7 143 792 65 22 112
35:00.0 1,106 2:15.6 140 782 65 23 112
40:00.0 1,098 2:16.6 137 772 64 23 107
45:00.0 1,112 2:14.8 143 790 65 23 90
50:00.0 1,102 2:16.1 139 777 64 23 117
55:00.0 1,095 2:16.9 136 768 63 22 107
1:00:05.2 1,084 2:20.7 125 731 63 23 120

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Workout Graph

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