Bob Gerard 35:01 row
7,517m
Meters
35:01.6
Time
2:19.7
Pace
430
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 110 |
February 15, 2020 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.6 | 7,517m | 2:19.7 | 128 | 740 | 22 | 118 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 116 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 120 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 120 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 119 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 116 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 118 |
| 35:01.6 | 1,044m | 2:24.4 | 116 | 699 | 22 | 117 |
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Workout Graph
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