Bob Gerard 35:01 row
7,517
Meters
35:01.6
Time
2:19.7
Pace
430
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 110 |
February 15, 2020 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:01.6 | 7,517 | 2:19.7 | 128 | 736 | 430 | 22 | 118 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 | 116 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 | 120 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 | 120 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 | 119 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 | 116 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 22 | 118 |
| 35:01.6 | 1,044 | 2:24.4 | 116 | 704 | 59 | 22 | 117 |
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Workout Graph
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