Bob Gerard 34:08 row
7,513
Meters
34:08.8
Time
2:16.3
Pace
440
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 118 |
February 17, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:08.8 | 7,513 | 2:16.3 | 138 | 775 | 440 | 23 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 34:08.8 | 879 | 2:21.5 | 123 | 724 | 51 | 24 |
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Workout Graph
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