Bob Gerard 34:08 row
7,513m
Meters
34:08.8
Time
2:16.3
Pace
440
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 118 |
February 17, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.8 | 7,513m | 2:16.3 | 138 | 775 | 23 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 34:08.8 | 879m | 2:21.5 | 123 | 724 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.