Bob Gerard 33:44 row
7,520m
Meters
33:44.1
Time
2:14.5
Pace
444
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 799 |
| Drag Factor | 122 |
February 20, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.1 | 7,520m | 2:14.5 | 144 | 794 | 23 | 123 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 115 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 125 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 114 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 121 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 128 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 122 |
| 33:44.1 | 808m | 2:18.6 | 131 | 751 | 23 | 137 |
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Workout Graph
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