Bob Gerard 34:37 row
7,523m
Meters
34:37.6
Time
2:18.0
Pace
435
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 806 |
| Drag Factor | 113 |
February 16, 2020 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.6 | 7,523m | 2:18.0 | 133 | 757 | 23 | 114 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 114 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 118 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 121 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 119 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 104 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 115 |
| 34:37.6 | 970m | 2:23.0 | 119 | 711 | 22 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.