Bob Gerard 1:00:06 row
13,331m
Meters
1:00:06.0
Time
2:15.2
Pace
783
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 1405 |
| Drag Factor | 120 |
February 27, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,331m | 2:15.2 | 141 | 786 | 23 | 123 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 113 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 118 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 119 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 132 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 124 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 126 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 130 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 130 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 101 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 128 |
| 55:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 123 |
| 1:00:06.0 | 1,077m | 2:22.0 | 122 | 720 | 23 | 132 |
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Workout Graph
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