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Bob Gerard 1:00:05 row

13,510

Meters

1:00:05.3

Time

2:13.4

Pace

804

Calories

122

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate22
Stroke Count1381
Drag Factor121

March 05, 2020 16:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.3 13,510 2:13.4 147 807 804 22 122
5:00.0 1,106 2:15.6 140 782 65 22 122
10:00.0 1,152 2:10.2 159 845 70 24 133
15:00.0 1,159 2:09.4 161 855 71 23 135
20:00.0 1,126 2:13.2 148 809 67 23 127
25:00.0 1,143 2:11.2 155 832 69 23 129
30:00.0 1,109 2:15.2 141 786 65 22 100
35:00.0 1,127 2:13.0 148 810 67 23 126
40:00.0 1,132 2:12.5 150 817 67 24 129
45:00.0 1,126 2:13.2 148 809 67 23 98
50:00.0 1,110 2:15.1 142 788 65 23 123
55:00.0 1,129 2:12.8 149 813 67 24 126
1:00:05.3 1,092 2:19.7 128 740 64 22 125

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Workout Graph

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