Bob Gerard 1:00:05 row
13,510m
Meters
1:00:05.3
Time
2:13.4
Pace
804
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 1381 |
| Drag Factor | 121 |
March 05, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 13,510m | 2:13.4 | 147 | 807 | 22 | 122 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 122 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 133 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 135 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 127 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 129 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 100 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 126 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 129 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 98 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 123 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 126 |
| 1:00:05.3 | 1,092m | 2:19.7 | 128 | 740 | 22 | 125 |
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Workout Graph
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