Bob Gerard 1:00:05 row
13,493
Meters
1:00:05.8
Time
2:13.6
Pace
802
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1386 |
| Drag Factor | 124 |
March 08, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.8 | 13,493 | 2:13.6 | 147 | 804 | 802 | 23 | 115 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 66 | 24 | 114 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 | 112 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 23 | 128 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 | 123 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 | 127 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 | 98 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 | 134 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 23 | 123 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 | 93 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 | 108 |
| 55:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 | 103 |
| 1:00:05.8 | 1,090 | 2:20.2 | 127 | 736 | 64 | 23 | 120 |
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