Bob Gerard 1:00:05 row
13,268
Meters
1:00:05.4
Time
2:15.8
Pace
778
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 1382 |
| Drag Factor | 122 |
March 10, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.4 | 13,268 | 2:15.8 | 140 | 776 | 778 | 21 | 115 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 | 108 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 | 121 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 | 122 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 | 119 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 | 117 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 | 121 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 | 108 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | ||
| 45:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 | 97 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 | 117 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 | 114 |
| 1:00:05.4 | 1,082 | 2:21.1 | 125 | 742 | 63 | 23 | 122 |
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Workout Graph
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