Bob Gerard 1:00:05 row
13,344m
Meters
1:00:05.5
Time
2:15.0
Pace
786
Calories
111
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 123 |
March 12, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 13,344m | 2:15.0 | 142 | 788 | 23 | 111 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 107 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 104 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 120 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 121 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 126 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 99 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 124 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 115 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 89 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 114 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 103 |
| 1:00:05.5 | 1,064m | 2:23.5 | 118 | 707 | 24 | 116 |
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Workout Graph
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