Bob Gerard 44:22 row
9,377
Meters
44:22.3
Time
2:21.9
Pace
531
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 106 |
July 05, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:22.3 | 9,377 | 2:21.9 | 122 | 721 | 531 | 22 | 116 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 | 113 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 | 117 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 23 | 121 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 23 | 120 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 | 116 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 22 | 103 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 23 | 118 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 23 | 121 |
| 44:22.3 | 888 | 2:27.6 | 109 | 673 | 50 | 22 | 123 |
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Workout Graph
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