Bob Gerard 42:06 row
8,775m
Meters
42:06.1
Time
2:23.9
Pace
490
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 114 |
July 07, 2020 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.1 | 8,775m | 2:23.9 | 117 | 703 | 23 | 112 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 100 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 108 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 117 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 113 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 116 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 108 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 114 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 116 |
| 42:06.1 | 415m | 2:31.9 | 100 | 643 | 23 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.