Bob Gerard 44:47 row
9,724m
Meters
44:47.0
Time
2:18.1
Pace
563
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 113 |
July 13, 2020 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.0 | 9,724m | 2:18.1 | 133 | 756 | 22 | 121 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 105 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 115 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 122 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 129 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 127 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 131 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 123 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 121 |
| 44:47.0 | 993m | 2:24.5 | 116 | 699 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.