Bob Gerard 44:34 row
9,658
Meters
44:34.9
Time
2:18.4
Pace
558
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 117 |
July 15, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:34.9 | 9,658 | 2:18.4 | 132 | 750 | 558 | 22 | 117 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 | 97 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 | 118 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 | 127 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 | 119 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 | 116 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 | 119 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 | 116 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 | 122 |
| 44:34.9 | 933 | 2:27.3 | 109 | 694 | 53 | 23 | 122 |
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Workout Graph
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