Bob Gerard 44:29 row
9,614m
Meters
44:29.1
Time
2:18.8
Pace
554
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 116 |
July 17, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.1 | 9,614m | 2:18.8 | 131 | 750 | 22 | 116 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 103 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 121 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 122 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 120 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 112 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 119 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 112 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 120 |
| 44:29.1 | 934m | 2:24.0 | 117 | 702 | 24 | 120 |
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Workout Graph
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