Bob Gerard 41:21 row
9,136m
Meters
41:21.2
Time
2:15.7
Pace
535
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
| Drag Factor | 102 |
July 21, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.2 | 9,136m | 2:15.7 | 140 | 781 | 21 | 122 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 107 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 132 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | ||
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 120 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 116 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 127 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 125 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 125 |
| 41:21.2 | 257m | 2:37.9 | 89 | 605 | 24 | 128 |
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Workout Graph
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