Bob Gerard 36:18 row
8,028m
Meters
36:18.7
Time
2:15.6
Pace
470
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 856 |
| Drag Factor | 93 |
July 28, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.7 | 8,028m | 2:15.6 | 140 | 782 | 23 | 116 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 112 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 96 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 121 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 120 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 120 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 117 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 123 |
| 36:18.7 | 258m | 2:32.5 | 99 | 639 | 23 | 122 |
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Workout Graph
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