Bob Gerard 36:18 row
8,028
Meters
36:18.7
Time
2:15.6
Pace
470
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 856 |
| Drag Factor | 93 |
July 28, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:18.7 | 8,028 | 2:15.6 | 140 | 782 | 470 | 23 | 116 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 25 | 112 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 | 96 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 | 121 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 | 120 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 | 120 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 | 117 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 | 123 |
| 36:18.7 | 258 | 2:32.5 | 99 | 639 | 14 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.