Bob Gerard 42:43 row
9,500m
Meters
42:43.2
Time
2:14.9
Pace
560
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 121 |
August 01, 2020 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.2 | 9,500m | 2:14.9 | 143 | 790 | 22 | 125 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 118 |
| 42:43.2 | 605m | 31:10.4 | 0 | 300 | 22 | 132 |
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Workout Graph
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