Bob Gerard 43:32 row
9,528m
Meters
43:32.2
Time
2:17.0
Pace
554
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 1001 |
| Drag Factor | 115 |
August 05, 2020 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.2 | 9,528m | 2:17.0 | 136 | 767 | 23 | 116 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 103 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 116 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 120 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 130 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 120 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 113 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 114 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 114 |
| 43:32.2 | 732m | 2:24.9 | 115 | 695 | 22 | 121 |
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Workout Graph
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