Bob Gerard 38:31 row
8,021m
Meters
38:31.9
Time
2:24.1
Pace
449
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 107 |
July 03, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:31.9 | 8,021m | 2:24.1 | 117 | 702 | 22 | 110 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 104 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 109 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 111 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 108 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 106 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 108 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 116 |
| 38:31.9 | 729m | 2:25.3 | 114 | 692 | 22 | 121 |
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Workout Graph
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