Bob Gerard 1:00:04 row
13,024m
Meters
1:00:04.5
Time
2:18.3
Pace
753
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1395 |
| Drag Factor | 122 |
March 01, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 13,024m | 2:18.3 | 132 | 754 | 23 | 110 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 108 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 106 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 108 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 109 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 122 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 115 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 109 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 124 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 95 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 107 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 114 |
| 1:00:04.5 | 1,051m | 2:24.8 | 115 | 696 | 22 | 113 |
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Workout Graph
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