Bob Gerard 7:01 row
1,515
Meters
7:01.5
Time
2:19.1
Pace
87
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 99 |
August 13, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:01.5 | 1,515 | 2:19.1 | 130 | 747 | 87 | 23 | 119 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 24 | 117 |
| 7:01.5 | 441 | 2:17.7 | 134 | 760 | 25 | 22 | 122 |
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Workout Graph
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