Bob Gerard 44:53 row
10,017
Meters
44:53.5
Time
2:14.4
Pace
591
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 119 |
August 23, 2020 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:53.5 | 10,017 | 2:14.4 | 144 | 789 | 591 | 22 | 114 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 | 105 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 | 113 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 | 112 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 | 113 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 23 | 116 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 | 107 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 103 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 | 132 |
| 44:53.5 | 1,070 | 2:17.1 | 136 | 785 | 64 | 22 | 130 |
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Workout Graph
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