Bob Gerard 44:30 row
10,018m
Meters
44:30.2
Time
2:13.2
Pace
598
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 118 |
August 25, 2020 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.2 | 10,018m | 2:13.2 | 148 | 808 | 22 | 118 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 100 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 113 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 113 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 116 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 119 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 126 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 122 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 125 |
| 44:30.2 | 981m | 2:17.7 | 134 | 761 | 21 | 131 |
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Workout Graph
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