Bob Gerard 44:40 row
10,010m
Meters
44:40.4
Time
2:13.8
Pace
594
Calories
114
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 121 |
August 31, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.4 | 10,010m | 2:13.8 | 146 | 801 | 23 | 114 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 110 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 121 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 113 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 108 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 120 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 110 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 112 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 110 |
| 44:40.4 | 1,024m | 2:16.9 | 136 | 769 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.