Bob Gerard 44:47 row
10,017m
Meters
44:47.0
Time
2:14.1
Pace
596
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 121 |
September 02, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.0 | 10,017m | 2:14.1 | 145 | 799 | 23 | 115 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 106 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 123 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 114 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 119 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 111 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 119 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 118 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 115 |
| 44:47.0 | 1,002m | 2:23.2 | 119 | 710 | 22 | 113 |
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Workout Graph
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