Bob Gerard 44:44 row
10,018m
Meters
44:44.2
Time
2:13.9
Pace
595
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 122 |
September 04, 2020 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.2 | 10,018m | 2:13.9 | 146 | 800 | 23 | 112 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 109 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 117 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 110 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 114 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 114 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 114 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 115 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 102 |
| 44:44.2 | 1,039m | 2:16.7 | 137 | 770 | 23 | 116 |
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Workout Graph
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