Bob Gerard 37:33 row
8,467
Meters
37:33.8
Time
2:13.0
Pace
505
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 869 |
| Drag Factor | 122 |
September 07, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:33.8 | 8,467 | 2:13.0 | 148 | 806 | 505 | 23 | 114 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 113 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 | 111 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 24 | 116 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 | 120 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 | 118 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 | 108 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 | 117 |
| 37:33.8 | 536 | 2:23.4 | 119 | 725 | 31 | 22 | 109 |
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Workout Graph
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